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5 Days /

Ghorepani Poon Hill Trek

Activity

Hiking & Trekking

Difficulty Level

Easy

Activity

Hiking & Trekking

Difficulty Level

Easy

Destinations

Trip Start / End

Pokhara

Max Altitude

3,200 m

Accommodation

Hotel, Tea House

Travel Style

Personalized Travel Advice

Dev Raj Nepal

Travel Expert
dave@highasiatours.com
+977 9851096523

Detailed Itinerary

DAY
01
DAY
01
Drive from Pokhara to Hile – Trek to Banthanti

Your journey begins with a scenic drive from Pokhara to Hile, a small village that serves as the starting point of the trek. The drive takes about 2–3 hours, following a winding road through terraced fields and charming villages. Upon reaching Hile, you begin trekking towards Banthanti. The trail ascends gradually through rhododendron forests and scattered settlements, offering glimpses of the Annapurna and Dhaulagiri ranges. As you pass through Tikhedhunga and Ulleri, you will encounter a steep stone staircase, a well-known challenge of this trek. The climb is rewarding, with stunning views of the surrounding hills. Upon reaching Banthanti, a peaceful village surrounded by lush greenery, you can rest and enjoy the serene mountain atmosphere.

Drive from Pokhara to Hile – Trek to Banthanti

Your journey begins with a scenic drive from Pokhara to Hile, a small village that serves as the starting point of the trek. The drive takes about 2–3 hours, following a winding road through terraced fields and charming villages. Upon reaching Hile, you begin trekking towards Banthanti. The trail ascends gradually through rhododendron forests and scattered settlements, offering glimpses of the Annapurna and Dhaulagiri ranges. As you pass through Tikhedhunga and Ulleri, you will encounter a steep stone staircase, a well-known challenge of this trek. The climb is rewarding, with stunning views of the surrounding hills. Upon reaching Banthanti, a peaceful village surrounded by lush greenery, you can rest and enjoy the serene mountain atmosphere.

Accommodation
Tea House
Meals
Lunch, Dinner
Trek Duration
4 hours
Drive Distance
52km
Altitude
2100 m
DAY
02
DAY
02
Banthanti to Ghorepani

After breakfast, the trek continues towards Ghorepani. The trail winds through dense forests of oak and rhododendron, creating a magical setting, especially during the spring season when the rhododendrons are in full bloom. You will gradually ascend, crossing small streams and enjoying the occasional sight of Himalayan wildlife. As you gain elevation, the air becomes crisper, and the mountain views more dramatic. Upon arrival in Ghorepani, a picturesque village perched on a ridge, you can relax and prepare for the early morning hike to Poon Hill. Ghorepani offers stunning sunset views over the Annapurna and Dhaulagiri ranges, making it a perfect place to unwind.

Banthanti to Ghorepani

After breakfast, the trek continues towards Ghorepani. The trail winds through dense forests of oak and rhododendron, creating a magical setting, especially during the spring season when the rhododendrons are in full bloom. You will gradually ascend, crossing small streams and enjoying the occasional sight of Himalayan wildlife. As you gain elevation, the air becomes crisper, and the mountain views more dramatic. Upon arrival in Ghorepani, a picturesque village perched on a ridge, you can relax and prepare for the early morning hike to Poon Hill. Ghorepani offers stunning sunset views over the Annapurna and Dhaulagiri ranges, making it a perfect place to unwind.

Accommodation
Tea House
Meals
Breakfast, Lunch, Dinner
Trek Duration
4 hours
Altitude
2874m
DAY
03
DAY
03
Hike to Poon Hill (3,200 m) – Trek to Tadapani (2630m)

An early morning hike to Poon Hill is the highlight of the trek. Starting before dawn, you ascend for about an hour to reach the famous viewpoint at 3,210 meters. As the sun rises, the snow-capped peaks of Annapurna, Dhaulagiri, Nilgiri, and Machhapuchhre are bathed in golden hues, creating a breathtaking panorama. After spending time soaking in the view, you descend to Ghorepani for breakfast before continuing the trek to Tadapani. The trail initially climbs through rhododendron forests before descending into a lush valley. Along the way, you pass through Deurali and Banthanti, enjoying beautiful landscapes and occasional encounters with local villagers. Tadapani is a small settlement surrounded by forests, offering spectacular views of Machhapuchhre (Fishtail) and Annapurna South.

Hike to Poon Hill (3,200 m) – Trek to Tadapani (2630m)

An early morning hike to Poon Hill is the highlight of the trek. Starting before dawn, you ascend for about an hour to reach the famous viewpoint at 3,210 meters. As the sun rises, the snow-capped peaks of Annapurna, Dhaulagiri, Nilgiri, and Machhapuchhre are bathed in golden hues, creating a breathtaking panorama. After spending time soaking in the view, you descend to Ghorepani for breakfast before continuing the trek to Tadapani. The trail initially climbs through rhododendron forests before descending into a lush valley. Along the way, you pass through Deurali and Banthanti, enjoying beautiful landscapes and occasional encounters with local villagers. Tadapani is a small settlement surrounded by forests, offering spectacular views of Machhapuchhre (Fishtail) and Annapurna South.

Accommodation
Tea House
Trek Duration
5 hours
Altitude
3,200 m
DAY
04
DAY
04
Tadapani to Ghandruk

Today’s trek is relatively short and mostly downhill, leading to the beautiful Gurung village of Ghandruk. The trail descends through dense forests filled with birdsong, making for a peaceful walk. As you approach Ghandruk, the traditional stone houses and well-maintained pathways of this culturally rich village come into view. Ghandruk is home to the Gurung people, known for their hospitality and rich traditions. You can explore the village, visit the Gurung Museum, and enjoy stunning views of Annapurna South, Hiunchuli, and Machhapuchhre. The evening is a great opportunity to experience local culture and cuisine.

Tadapani to Ghandruk

Today’s trek is relatively short and mostly downhill, leading to the beautiful Gurung village of Ghandruk. The trail descends through dense forests filled with birdsong, making for a peaceful walk. As you approach Ghandruk, the traditional stone houses and well-maintained pathways of this culturally rich village come into view. Ghandruk is home to the Gurung people, known for their hospitality and rich traditions. You can explore the village, visit the Gurung Museum, and enjoy stunning views of Annapurna South, Hiunchuli, and Machhapuchhre. The evening is a great opportunity to experience local culture and cuisine.

Accommodation
Tea House
Meals
Breakfast, Lunch, Dinner
Trek Duration
3 hours
DAY
05
DAY
05
Ghandruk to Syauli Bazar– Drive to Pokhara

The final day of the trek takes you on a gentle descent from Ghandruk to Syauli Bazar, passing through terraced fields and small villages along the way. The trail is easygoing, allowing you to soak in the last views of the Annapurna range. Upon reaching Syauli Bazar, you board a vehicle for the scenic drive back to Pokhara, where you can relax and reflect on your incredible journey through the Annapurna foothills.

Ghandruk to Syauli Bazar– Drive to Pokhara

The final day of the trek takes you on a gentle descent from Ghandruk to Syauli Bazar, passing through terraced fields and small villages along the way. The trail is easygoing, allowing you to soak in the last views of the Annapurna range. Upon reaching Syauli Bazar, you board a vehicle for the scenic drive back to Pokhara, where you can relax and reflect on your incredible journey through the Annapurna foothills.

Accommodation
Hotel
Meals
Breakfast, Lunch
Trek Duration
4 hours
Drive Distance
40km

Includes / Excludes

Inclusions

  • Lodge accommodation.
  • 3 meals a day.
  • Annapurna Conservation Fee and Trekking Registration Certificate.
  • English speaking licensed guide.
  • Porter.
  • Transportation from Pokhara to trailhead and return.

Exclusions

  • Drinks, tip and expenses of personal nature.
  • Extra expenses due to nature and unforeseen events.
  • Travel Insurance.

Trip Info

Best Time to do this Trek

The best time to do the Ghorepani Poon Hill Trek is during the pre-monsoon and post-monsoon seasons, which are:

Spring (March to May): This is one of the most popular times for trekking in Nepal. The weather is generally clear, and the rhododendron forests along the trail bloom in vibrant colors, adding a magical touch to the landscape. The temperatures are mild, making for a pleasant trekking experience.

Autumn (September to November): This is another prime season for the Ghorepani Poon Hill Trek. The weather is dry and stable, with clear skies offering stunning views of the Annapurna range. The temperatures are cool, especially at higher altitudes, but the conditions are perfect for trekking in the Himalayas.

While Winter (December to February) and Summer (June to August) are less ideal due to colder temperatures and the monsoon season, the trek is still possible with the right preparation. However, spring and autumn remain the best times to enjoy the trek’s natural beauty and panoramic mountain views.

Transfers & Vehicles

Throughout the trip, private vehicles will be used for transfers and sightseeing. These include comfortable cars or SUVs, which are good for navigating both urban and rural areas. These vehicles are chosen for their comfort and reliability, ensuring a smooth and enjoyable journey between destinations. They are equipped to handle various road conditions and provide a high level of convenience for travelers.

Food

Food on the Ghorepani Poon Hill Trek offers a delightful mix of traditional Nepali and Tibetan cuisine, providing trekkers with local flavors and ingredients. Dal Bhat, a hearty and nutritious meal consisting of rice, lentil soup, and vegetables, is a staple in Nepali trekking cuisine and is often served multiple times a day. It’s usually accompanied by a side of pickle for extra flavor. Momo, steamed or fried dumplings filled with meat or vegetables, are a popular snack or lunch option along the trail. For breakfast, Tibetan bread, a type of flatbread served with butter or jam, is commonly enjoyed, providing energy for the day ahead. Warm soups, such as vegetable soup, noodle soup, or thukpa (a Tibetan noodle soup), are common, offering comfort and warmth, especially in the colder regions. 

AccommodationsEquipment Required for the Trek

The primary lodging options during the Ghorepani Poon Hill Trek are teahouse lodges and guesthouses, which provide a warm and welcoming stay in a picturesque mountain setting.

Teahouse lodges in this trekking region are family-run establishments that cater to trekkers in this region seeking a comfortable yet authentic experience. These lodges offer both private rooms and shared dormitory-style accommodations. While dormitories typically come with shared bathrooms, some private rooms may include attached facilities. Each room is simple but well-kept, furnished with a bed, mattress, blanket, and pillow. Though the lodges maintain cleanliness, bringing a sleeping bag is advisable, especially during the colder months, to ensure extra warmth and comfort.

Staying in a teahouse lodge not only provides a restful night’s sleep but also offers an opportunity to experience the warm hospitality of the Gurung community, enjoy home-cooked meals, and immerse yourself in the breathtaking mountain scenery.

Equipment Required for the Trek

Clothing & Footwear

  • Waterproof and breathable jacket and pants
  • Insulating layers (fleece, down jacket)
  • Thermal base layers
  • Hiking pants and shorts
  • Warm hat and sun hat
  • Gloves
  • Warm socks
  • Sturdy, waterproof hiking boots
  • Comfortable sandals or shoes

Gear & Accessories

  • Backpack (50-70 liters)
  • Sleeping bag (rated for cold temperatures)
  • Trekking poles
  • Headlamp with extra batteries
  • Sunglasses
  • Sunscreen and lip balm
  • Water bottles or hydration system
  • Water purification tablets or filter
  • Toiletries
  • Quick-dry towel
Potential Risks and Rewards

Risks:

While the Poon Hill Trek is considered an easy and accessible trek, there are still a few potential risks to keep in mind. The altitude, though moderate, can still cause altitude sickness, especially for trekkers who ascend too quickly. It’s important to stay hydrated, take breaks, and listen to your body throughout the journey. The terrain can also be challenging at times, particularly the steep stone steps leading to Ulleri and the varying trail conditions, which may become slippery during the rainy season. Additionally, while the weather is generally pleasant, it can be unpredictable in the mountains, with sudden rain showers or temperature drops, so trekkers should always be prepared with proper gear and clothing. Lastly, remote areas like Ghandruk may have limited access to medical facilities, so it’s crucial to carry a first aid kit and know basic safety measures.

Rewards:

Despite these risks, the Poon Hill Trek offers countless rewards that far outweigh the challenges. The most significant reward is the stunning panorama of the Annapurna and Dhaulagiri ranges, which trekkers will witness from Poon Hill at sunrise. The tranquil atmosphere and picturesque landscapes, including rhododendron forests and alpine meadows, offer a sense of peace and connection to nature that is hard to match. The cultural interactions with local communities, particularly the Gurung and Magar people, provide unique insights into the traditions and lifestyles of the Himalayan region. In addition, the trek’s manageable pace ensures that trekkers of all fitness levels can enjoy the journey without feeling overly fatigued. Ultimately, the Poon Hill Trek is an ideal choice for those seeking to experience the beauty and culture of the Himalayas in a short, fulfilling adventure.

What to Expect

Breathtaking Views of the Himalayas

From the moment you start the trek, you’ll be surrounded by awe-inspiring views of the Annapurna and Dhaulagiri mountain ranges. The Poon Hill Trek offers some of the most stunning mountain panoramas in Nepal, with snow-capped peaks towering over lush valleys, terraced fields, and charming villages. The sunrise from Poon Hill is a major highlight, offering a golden-lit view of the majestic peaks that will stay with you long after the trek is over.

Cultural Encounters with Local Communities

The trek offers unique cultural insights as you pass through remote Gurung and Magar villages, such as Ghandruk. Here, you’ll experience traditional stone houses, narrow stone-paved streets, and the warm hospitality of the locals. The opportunity to interact with village residents and learn about their way of life is an enriching aspect of the trek. You’ll also have the chance to try authentic Nepali cuisine, including dal bhat and momo, in cozy teahouses along the way.

Moderate Terrain and Gradual Ascent

Expect a well-marked and manageable route, perfect for trekkers of all fitness levels. The trail winds through rhododendron forests, alpine meadows, and terraced fields. While the trek has some steep sections, such as the climb to Ulleri, the pace is gradual and not overly strenuous. The terrain alternates between gentle ascents and descents, offering a varied but accessible experience.

The Early Morning Hike to Poon Hill

The highlight of the trek is the early morning hike to Poon Hill, which starts in the dark to catch the sunrise. The steep but short climb to the viewpoint is well worth it, as the panoramic view of Annapurna, Dhaulagiri, Machhapuchhre, and surrounding peaks bathed in golden light is one of the most unforgettable experiences in Nepal.

Scenic Drive Back to Pokhara

After your trek, enjoy a scenic drive back to Pokhara, where you can unwind by the lakeside or explore the town’s vibrant streets. The journey from Syauli Bazar to Pokhara offers stunning views of the surrounding hills and rivers, providing a peaceful end to your adventure.

Well-Paced Adventure

The Poon Hill Trek offers a perfect balance of adventure and accessibility. With short daily trekking hours, comfortable tea house accommodations, and stunning scenery throughout, it’s an ideal trek for those seeking an adventure that’s not physically overwhelming. Expect a fulfilling journey that allows for plenty of time to relax, explore, and absorb the beauty of the Himalayan foothills.

FAQs

What is the difficulty level of the Poon Hill Trek?
The Poon Hill Trek is considered an easy to moderate trek, making it suitable for beginners as well as seasoned trekkers. The trail involves some steep sections, but overall, it is manageable with a gradual ascent and no technical climbing. It is a great introduction to trekking in the Himalayas.
Is the Poon Hill Trek suitable for families?
Yes, the Poon Hill Trek is an excellent choice for families, especially those with children or elderly members. The trek’s moderate difficulty and well-maintained trails make it family-friendly, and the manageable daily distances ensure that everyone can enjoy the journey without feeling overly fatigued.
Do I need a guide for the trek?
While the trail to Poon Hill is well-marked, it is highly recommended to trek with a guide or at least a porter for a safer and more enriching experience. Guides can provide valuable insights into local culture and history, while porters can help carry your gear, allowing you to focus on enjoying the trek.
Can I do the Poon Hill Trek without prior trekking experience?
Yes, the Poon Hill Trek is suitable for those with no prior trekking experience. While a basic level of fitness is helpful, most trekkers can complete the trek comfortably as long as they maintain a steady pace and take rest breaks as needed.
Are there any health risks associated with the trek?
Altitude sickness is a concern for trekkers at any altitude, but since Poon Hill is at a moderate elevation (3,210 meters), the risk is relatively low. It’s important to ascend slowly, stay hydrated, and listen to your body. If you feel unwell, it’s essential to descend to a lower altitude and seek medical attention if necessary.
Is the Poon Hill Trek crowded?
The Poon Hill Trek is one of the most popular treks in Nepal, so it can get busy, especially during peak seasons (autumn and spring). However, the trek’s popularity also means that there are plenty of facilities, well-maintained trails, and a vibrant trekking community, which adds to the experience. Early starts for sunrise hikes can help you avoid the crowds at Poon Hill.
Can I extend my trek after completing Poon Hill?
Yes, there are several options to extend your trek after completing the Poon Hill section. You can continue to the Annapurna Base Camp (ABC) or head to Mustang, depending on your preferences and time. Many trekkers combine the Poon Hill trek with a visit to ABC for a more immersive Himalayan experience.
Can I charge my electronics during the trek?
Yes, most tea houses along the Poon Hill Trek provide charging facilities, although it may come at a small cost. It’s advisable to carry a portable charger as a backup, as power outages or limited charging options might occur in some remote areas.

Personalized Travel Advice

Dev Raj Nepal

Travel Expert
dave@highasiatours.com
+977 9851096523

Travelers’ Reviews

Read what our travelers say about their experiences with High Asia Tours.

Highly recommended

We got so incredibly lucky finding this agency, which helped us picking out the perfect Himalayan trek according to our desires. We ended up doing the Manaslu circuit trek around late November and absolutely loved it.
Nick N

Great tour operator DMC for Nepal, Tibet, and Bhutan

I prefer to hire a tour operator who lives in the area I am visiting, who has the knowledge of what makes a unique itinerary, who personally knows the guides, who has experience with the nuances of hotel stays…
Amy

Highly recommend High Asia Tours

Dev from High Asia Tours is the man. We used High Asia Tours for our journey to India, Bhutan, and Nepal. Dev’s communication was superb regardless of the time zone change…
William G.

I can’t say enough positive things…

I can’t say enough positive things about High Asia Tours. I started working on my itinerary with Dev more than a year before our tour started. He was extremely responsive and accommodating with all of my requests!
Neil O.

Fantastic experience!

I prefer to hire a tour operator who lives in the area I am visiting, who has the knowledge of what makes a unique itinerary, who personally knows the guides, who has experience with the nuances of hotel stays, and who understand the preferences of their clients…
Nolan

The Perfect Trek, Thanks to High Asia Tours’ Outstanding Team

We got so incredibly lucky finding this agency, which helped us picking out the perfect Himalayan trek according to our desires. We ended up doing the Manaslu circuit trek around late November and absolutely loved it.
Nick N.

Reliable, Professional, and Personalized. My Go-To Agency for Nepal Treks

High Asia Tours is a very professional travel agency based in Kathmandu. Had been with them 2 times, going to Annapurna and recently Solokhumbu. From the very first inquiry by email, all information, details, planning, prices and requirements are clear and process goes smooth.
Andrea M.

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Ghorepani Poon Hill Trek

Duration: 5 Days

Destination: Nepal

PERSONAL DETAILS