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7 Days /

Mystical Tibet Tour

Activity

Cultural Tours

Difficulty Level

Easy

Activity

Cultural Tours

Difficulty Level

Easy

Destinations

Trip Start / End

Lhasa

Max Altitude

4,500m

Accommodation

Hotel, Tea House

Travel Style

Best time to travel

April to June / September to October / July to August

Personalized Travel Advice

Dev Raj Nepal

Travel Expert
dave@highasiatours.com
+977 9851096523

Detailed Itinerary

DAY
01
DAY
01
Arrival in Lhasa

Arrive at Lhasa’s Gonggar Airport, where you will be warmly greeted by our representative and transferred to the city. Check into your hotel and take the rest of the day to relax and acclimatize to the altitude.

Arrival in Lhasa

Arrive at Lhasa’s Gonggar Airport, where you will be warmly greeted by our representative and transferred to the city. Check into your hotel and take the rest of the day to relax and acclimatize to the altitude.

Accommodation
Hotel
Meals
Dinner
DAY
02
DAY
02
Lhasa Exploration

Begin your adventure with a full day of sightseeing, immersing yourself in the cultural and spiritual essence of Lhasa. Start at the iconic Potala Palace, a UNESCO World Heritage Site that dominates the skyline and offers sweeping views of the city. Wander through its labyrinthine halls, filled with murals, statues, and treasures that tell the story of Tibet’s spiritual rulers. Continue to Sera Monastery, one of the three great Yellow Sect monasteries of Lhasa, renowned for its scholarly atmosphere and lively debates between monks. End the day at Norbulingka, the stunning summer palace of the Dalai Lama, surrounded by tranquil gardens and serene ponds. Return to your hotel to reflect on the day’s discoveries. Overnight in Lhasa.

Lhasa Exploration

Begin your adventure with a full day of sightseeing, immersing yourself in the cultural and spiritual essence of Lhasa. Start at the iconic Potala Palace, a UNESCO World Heritage Site that dominates the skyline and offers sweeping views of the city. Wander through its labyrinthine halls, filled with murals, statues, and treasures that tell the story of Tibet’s spiritual rulers. Continue to Sera Monastery, one of the three great Yellow Sect monasteries of Lhasa, renowned for its scholarly atmosphere and lively debates between monks. End the day at Norbulingka, the stunning summer palace of the Dalai Lama, surrounded by tranquil gardens and serene ponds. Return to your hotel to reflect on the day’s discoveries. Overnight in Lhasa.

Accommodation
Hotel
Meals
Breakfast
DAY
03
DAY
03
Lhasa Exploration

The exploration of Lhasa continues today with a visit to Drepung Monastery, once the largest monastery in Tibet and a major center of learning. Wander through its massive courtyards and study the intricate Tibetan architecture. Then, head to the Jokhang Temple, the most revered pilgrimage site in Tibet, where the scent of incense fills the air and pilgrims from all walks of life circle the temple in devotion. Conclude your day with a stroll around the lively Barkhor Street, where the pulse of Lhasa is felt through its bustling shops, prayer wheels, and vibrant market stalls. Return to your hotel for a restful night.

Lhasa Exploration

The exploration of Lhasa continues today with a visit to Drepung Monastery, once the largest monastery in Tibet and a major center of learning. Wander through its massive courtyards and study the intricate Tibetan architecture. Then, head to the Jokhang Temple, the most revered pilgrimage site in Tibet, where the scent of incense fills the air and pilgrims from all walks of life circle the temple in devotion. Conclude your day with a stroll around the lively Barkhor Street, where the pulse of Lhasa is felt through its bustling shops, prayer wheels, and vibrant market stalls. Return to your hotel for a restful night.

Accommodation
Hotel
Meals
Breakfast
DAY
04
DAY
04
Drive to Ganden Monastery

After breakfast, take a one-hour scenic drive north of Lhasa to Ganden Monastery (4,500m / 14,760ft), one of the holiest and most revered sites in Tibet, which serves as the seat of the chief abbot of the Gelugpa Sect. Continue your journey to Drigung, where you will stay overnight in a guest house.

Drive to Ganden Monastery

After breakfast, take a one-hour scenic drive north of Lhasa to Ganden Monastery (4,500m / 14,760ft), one of the holiest and most revered sites in Tibet, which serves as the seat of the chief abbot of the Gelugpa Sect. Continue your journey to Drigung, where you will stay overnight in a guest house.

Accommodation
Tea House
Meals
Breakfast
Drive Distance
146km
DAY
05
DAY
05
Sky Burial and Short Trek to Tridum Nunnery

If permitted, witness the unique and sacred sky burial ceremony at Drigung, a rare and profound Tibetan ritual. This trek typically takes around 4 hours depending on the route taken. The path winds through rugged terrain and offers spectacular views of the surrounding hills and valleys.

Tridom Nunnery is situated in a picturesque valley, surrounded by towering cliffs and dotted with small hermitages and caves. The trek takes you through the Tibetan landscape, where you’ll experience the peaceful rhythm of life in the region, with stunning views of the barren yet beautiful hills. The nunnery itself is famous for its medicinal hot springs, believed to have healing properties that are especially beneficial for conditions like arthritis and gastritis. Spend the night in a local guesthouse

Sky Burial and Short Trek to Tridum Nunnery

If permitted, witness the unique and sacred sky burial ceremony at Drigung, a rare and profound Tibetan ritual. This trek typically takes around 4 hours depending on the route taken. The path winds through rugged terrain and offers spectacular views of the surrounding hills and valleys.

Tridom Nunnery is situated in a picturesque valley, surrounded by towering cliffs and dotted with small hermitages and caves. The trek takes you through the Tibetan landscape, where you’ll experience the peaceful rhythm of life in the region, with stunning views of the barren yet beautiful hills. The nunnery itself is famous for its medicinal hot springs, believed to have healing properties that are especially beneficial for conditions like arthritis and gastritis. Spend the night in a local guesthouse

Accommodation
Tea House
Meals
Breakfast
Drive Distance
13km
DAY
06
DAY
06
Return to Lhasa via Yerpa

On the return journey to Lhasa from Tridom Nunnery, you will pass through Yerpa, a site renowned for its meditation caves. Yerpa is a sacred place for Tibetan Buddhists, known for its serene atmosphere and its over 80 caves where monks have meditated for centuries. The caves are carved into the mountainside, offering a peaceful and contemplative space, surrounded by breathtaking views of the valley and the rugged Tibetan landscape. Overnight at Lhasa.

Return to Lhasa via Yerpa

On the return journey to Lhasa from Tridom Nunnery, you will pass through Yerpa, a site renowned for its meditation caves. Yerpa is a sacred place for Tibetan Buddhists, known for its serene atmosphere and its over 80 caves where monks have meditated for centuries. The caves are carved into the mountainside, offering a peaceful and contemplative space, surrounded by breathtaking views of the valley and the rugged Tibetan landscape. Overnight at Lhasa.

Accommodation
Hotel
Meals
Breakfast
Drive Distance
110km
DAY
07
DAY
07
Departure

After breakfast, you will be transferred to the airport for your onward journey. Your Tibet tour concludes with fond memories of this unforgettable journey through the heart of Tibetan spirituality and culture.

Departure

After breakfast, you will be transferred to the airport for your onward journey. Your Tibet tour concludes with fond memories of this unforgettable journey through the heart of Tibetan spirituality and culture.

Accommodation
Hotel
Meals
Breakfast

Includes / Excludes

Inclusions

  • Accommodation on twin sharing.
  • Daily Breakfast.
  • All transfers and sightseeing by a private air conditioned car or coach.
  • Sightseeing admission fees.
  • English speaking Tour Guide.
  • Tibet Travel Permit.

Exclusions

  • International and internal air fares.
  • Airport Taxes.
  • Chinese visa fee.
  • Lunch and dinner except as indicated.
  • Travel & Health Insurance.
  • All extra expenses caused due to nature or unforeseen events.
  • Excess baggage charges.
  • Optional tipping to local staffs, hotels etc.
  • Items of a personal nature (sodas, alcoholic beverages, laundry, telephone etc)

Trip Info

Note:

The sky burial at Drigung is a deeply sacred and ancient Tibetan ritual that offers a profound insight into Tibetan beliefs surrounding death and the cycle of life. This unique funeral practice involves offering the deceased’s body to the vultures, symbolizing the return of the body to nature and the continuation of the soul’s journey. Drigung is renowned for its sky burial ceremonies, which are performed with great reverence and respect for both the deceased and the spiritual significance of the ritual. It is the only place in Tibet where visitors are permitted to witness this ceremony, though photography is strictly forbidden to maintain the sanctity of the event. The sky burial is not only a powerful cultural experience but also a poignant reminder of Tibet’s profound spiritual connection with nature and the impermanence of life.

Best Time to do this Tour

The best time to visit Tibet is during the spring and autumn months, from April to June and September to October. These seasons offer the most favorable weather conditions, ensuring a comfortable and enjoyable journey.

Spring (April to June)

Spring in Tibet brings clear skies, mild temperatures, and stunning landscapes as the region begins to bloom with vibrant colors. This is the perfect time for sightseeing and outdoor activities, with the weather being ideal for exploring Tibet’s high-altitude wonders. The snow-capped mountains are particularly striking during these months.

Autumn (September to October)

Autumn is another excellent time to visit, as the temperatures remain pleasant and the landscapes are painted in golden hues. This season marks the harvest period, and the weather is perfect for trekking, photography, and visiting Tibet’s monasteries and sacred sites. The clear skies and crisp air enhance the beauty of Tibet’s natural wonders.

Summer (July to August)

Though summer is a popular time to visit Tibet due to warmer temperatures, it coincides with the monsoon season. Expect occasional rainfall and cloudy weather, which can make some trekking routes less accessible. However, the lush, green landscapes and fewer tourists make it an appealing option for some travelers.

Transfers & Vehicles

Private Vehicles

Throughout the trip, private vehicles will be used for transfers and sightseeing. These include comfortable cars or SUVs, which are good for navigating both urban and rural areas. These vehicles are chosen for their comfort and reliability, ensuring a smooth and enjoyable journey between destinations. They are equipped to handle various road conditions and provide a high level of convenience for travelers.

Minivans or Buses

For group travel of more than 8 people Buses will be used and for a smaller group of people, Minivans can be used.  These vehicles are suitable for accommodating larger groups and offer ample space for passengers and luggage. Equipped with air conditioning and comfortable seating, these vehicles are designed to enhance travel comfort over longer distances. They also offer better stability and space for scenic drives and excursions.

Accommodations

Accommodations for this trip are based on twin-sharing arrangements, ensuring comfort and convenience throughout your journey. If you prefer a single room, a single supplement can be arranged upon request for an additional cost.

In Tibet, the accommodations shift to reflect the region’s unique character. In cities like, Lhasa, you’ll find mid-range hotels, and more upscale options. While accommodations in Tibet may be simpler than in Kathmandu, they are typically well-maintained and offer cozy rooms with essential facilities to ensure comfort. Some places even provide beautiful views of the surrounding Tibetan landscapes, including snow-capped mountains and serene lakes. Whether you stay in a traditional Tibetan-style lodge or a modern hotel with warm hospitality, each location invites you to rest and recharge after a day of cultural and scenic exploration.

Food

In Tibet, families can enjoy a delightful mix of Chinese-inspired dishes along with unique Tibetan flavors. Traditional staples like Tsampa, a nutritious dough made from roasted barley flour, provide a wholesome option for children. Another favorite is Tibetan dumplings or Thukpa, a hearty noodle soup. Higher-end hotels and restaurants (3-star and above) often cater to international tourists, offering a variety of Western cuisine. This can be particularly comforting for children who may be hesitant to try unfamiliar foods.

What to Expect

High-Altitude Experience

Tibet sits at an average altitude of over 3,500m (11,500ft), with some locations exceeding 4,500m (14,700ft). You may feel mild effects of altitude sickness, such as headaches or dizziness, especially in the first few days. Our itinerary is designed for gradual acclimatization, with lighter activities in Lhasa before heading to higher elevations. Staying hydrated, resting, and taking it slow will help you adjust.

Rich Cultural and Spiritual Exploration

This Tibet tour is a deep dive into Tibetan Buddhism and culture. Expect visits to iconic monasteries like Drepung, Sera, and Ganden, where you’ll witness monks engaging in philosophical debates and centuries-old rituals. The Jokhang Temple and Barkhor Street will give you a glimpse into the devotion of Tibetan pilgrims, while the Potala Palace showcases Tibet’s regal and spiritual heritage.

Unique and Sacred Rituals – Sky Burial Tibet

A rare highlight of this trip is the opportunity to witness a Sky Burial Tibet ceremony at Drigung (if permitted). This sacred Tibetan funeral practice reflects Buddhist beliefs in impermanence and the cycle of life. It’s a solemn experience that provides deep insight into local customs and traditions, offering a profound cultural encounter on your Tibet tour.

Scenic Mountain Drives & Short Treks

Your journey takes you beyond Lhasa into Tibet’s breathtaking landscapes. Expect scenic drives through rugged highlands, with stops at ancient monasteries like Ganden and Tridom Nunnery. The short trek to Tridom Nunnery offers incredible views of Tibetan valleys, hermit caves, and the legendary medicinal hot springs, known for their healing properties.

Simple Yet Comfortable Accommodations

In Lhasa, you’ll stay in a comfortable hotel with modern amenities. However, in more remote areas like Drigung and Tridom, accommodations are in simple guesthouses with basic facilities. While they may lack luxury, they offer an authentic experience of Tibetan hospitality.

Tibetan Cuisine & Limited Food Choices in Remote Areas

In Lhasa, you’ll find a variety of Tibetan, Chinese, and even Western dishes. However, as you travel to rural areas, food options become simpler, mainly consisting of tsampa (barley flour), butter tea, momos, and noodle soups. It’s good to carry some snacks for the journey.

A Journey That Touches the Soul

This is more than just a sightseeing tour; it’s an opportunity to experience Tibetan spirituality, traditions, and way of life. From hearing the chants of monks in ancient monasteries to walking alongside pilgrims at Jokhang Temple, this journey will leave you with a deep sense of awe and reverence.

FAQs

Do I need a special permit to visit Tibet?
Yes, all foreign travelers require a Tibet Travel Permit, which will be arranged us on your behalf. If you plan to visit restricted areas like Ganden or Drigung, additional permits may be necessary. Your tour operator will handle these for you.
How difficult is the altitude adjustment?
Lhasa sits at 3,650m (11,975ft), and some areas on this Tibet tour exceed 4,500m (14,760ft). Most travelers experience mild symptoms like headaches and dizziness, which usually subside after a couple of days. Staying hydrated, resting, and avoiding alcohol can help with acclimatization.
Can I witness a Sky Burial Tibet ceremony?
Sky burials are sacred Tibetan Buddhist rituals and are not performed for tourists. However, in places like Drigung, it may be possible to observe from a respectful distance if local families permit it. Your guide will advise on appropriate behavior if you have the opportunity to witness one.
What is the best way to prepare for this tour?
To prepare for this Tibet tour, focus on improving your fitness level, as even light walking at high altitudes can feel challenging. Pack warm clothing, sunscreen, lip balm, and any personal medications. Travel insurance that covers high-altitude travel is also recommended.
Is there a dress code for visiting monasteries?
Yes. When visiting Tibetan monasteries like Sera, Drepung, and Jokhang, dress modestly—covering shoulders and knees. Hats and sunglasses should be removed before entering prayer halls. Avoid pointing at sacred objects or touching monks without permission.
Will I see Tibetan monks debating at Sera Monastery?
Yes! The famous monk debates at Sera Monastery usually take place in the afternoons (except Sundays). Monks debate Buddhist philosophy in a lively, animated way—clapping their hands and making gestures as they challenge each other’s arguments.
Can I interact with local Tibetans?
Absolutely! Tibetan people are warm and welcoming. In markets like Barkhor Street, locals may engage in friendly conversations. However, be mindful of cultural sensitivities—always ask before taking photos, especially of monks, pilgrims, or sky burial sites.
What is the significance of meditation caves in Yerpa?
Yerpa is one of Tibet’s most revered meditation retreats, with over 80 caves where monks and spiritual seekers have meditated for centuries. Even today, some caves are still in use by hermits, offering a glimpse into Tibet’s deep spiritual traditions.
Is this tour suitable for solo travelers?
Yes, but all foreign visitors must join a guided tour in Tibet. Solo travelers can book a private Tibet tour or join a small group tour to reduce costs and enjoy the company of fellow travelers.
Can I use my phone and access the internet in Tibet?
Yes, mobile networks work in Lhasa and other major towns, but internet access is restricted. Many foreign apps and websites (such as Google, Facebook, and WhatsApp) are blocked.

Personalized Travel Advice

Dev Raj Nepal

Travel Expert
dave@highasiatours.com
+977 9851096523

Travelers’ Reviews

Read what our travelers say about their experiences with High Asia Tours.

Highly recommended

We got so incredibly lucky finding this agency, which helped us picking out the perfect Himalayan trek according to our desires. We ended up doing the Manaslu circuit trek around late November and absolutely loved it.
Nick N

Great tour operator DMC for Nepal, Tibet, and Bhutan

I prefer to hire a tour operator who lives in the area I am visiting, who has the knowledge of what makes a unique itinerary, who personally knows the guides, who has experience with the nuances of hotel stays…
Amy

Highly recommend High Asia Tours

Dev from High Asia Tours is the man. We used High Asia Tours for our journey to India, Bhutan, and Nepal. Dev’s communication was superb regardless of the time zone change…
William G.

I can’t say enough positive things…

I can’t say enough positive things about High Asia Tours. I started working on my itinerary with Dev more than a year before our tour started. He was extremely responsive and accommodating with all of my requests!
Neil O.

Fantastic experience!

I prefer to hire a tour operator who lives in the area I am visiting, who has the knowledge of what makes a unique itinerary, who personally knows the guides, who has experience with the nuances of hotel stays, and who understand the preferences of their clients…
Nolan

The Perfect Trek, Thanks to High Asia Tours’ Outstanding Team

We got so incredibly lucky finding this agency, which helped us picking out the perfect Himalayan trek according to our desires. We ended up doing the Manaslu circuit trek around late November and absolutely loved it.
Nick N.

Reliable, Professional, and Personalized. My Go-To Agency for Nepal Treks

High Asia Tours is a very professional travel agency based in Kathmandu. Had been with them 2 times, going to Annapurna and recently Solokhumbu. From the very first inquiry by email, all information, details, planning, prices and requirements are clear and process goes smooth.
Andrea M.

Start Planning Your Adventure

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Mystical Tibet Tour

Duration: 7 Days

Destination: Tibet

PERSONAL DETAILS