Day 02 : Betrawati - Kispang (1600m.); 5 hours walk.
Day 03 : Kispang - Thulo Chaur (2200m.); 5 hours walk.
Day 04 : Thulo Chaur - Gonga (2900m.); 3-4 hours walk.
Day 05 : Gonga - Rupchet (3635m.); this is the base camp of Shing La Top; 4 hours walk.
Day 06 : Rupchet - Shing La Top (4100m.) - Kharka (2500m.); 7 hours walk.
Day 07 : Forest Camp – Pangsang La (4100m.) 6 hours walk.
Day 08 : Pangsang-la Bhanjyang-Tipling (2000)
Day 09 : Tipling - Borang (1700m.); 6 hours walk
Day 10 : Borang - Jharlang (1700m.) 6 hours walk
Day 11 : Jharlang - Kintang Phedi (800m.); 6 hours walk.
Day 12 : Kintang Phedi - Jemrung (1800m.) 7 hours walk
Day 13 : Jemrung - Dhading Besi (700m.) - 4 hours walk
Day 14 : Dhading besi - bus drive back to Kathmandu or Pokhara or Chitwan (about 3-4 hours)